posted on
October 2nd, 2012
written by
Andy
?WOD KILLER? AMONG OTHER THINGS. HAPPY BIRTHDAY ?D?
WOD
?DT?
COMPLETE 5 ROUNDS FOR TIME:
12 DEADLIFTS 155/105 LBS
9 HANG POWER CLEANS
6 PUSH JERKS
*POST TIMES TO COMMENTS
**ON-RAMP SESSION TWO @ 630PM. YOGA WITH NICKY @ 1030AM
A GOOD QUESTION WAS BROUGHT UP DURING LAST WEEK?S NUTRITION FUNDAMENTALS CLASS?.?IF THE GOVERNMENT AND SO-CALLED NUTRITION EXPERTS ARE PROMOTING INACCURATE DIETARY INFORMATION, WHY ISN?T MORE BEING DONE ABOUT IT??ALTHOUGH THERE ARE SOME NUTRITIONISTS, R.D.?S AND PUBLIC FIGURES WITHIN THE?HEALTH & FITNESS COMMUNITY WHO ARE?ADVOCATES?FOR??PALEO? OR ?PRIMAL? EATING, I WOULD HARDLY SAY THESE DIETS HAVE GONE MAINSTREAM. WHAT WE BELIEVE TO BE COMMON SENSE WITHIN THE CROSSFIT COMMUNITY IS STILL CONSIDERED BLASPHEMY TO THE AVERAGE AMERICAN WHO THINKS THEY WILL DIE WITHOUT WHOLE GRAINS. ?DON?T BELIEVE ME? GO TELL YOUR GRANDMOTHER THAT WHOLE WHEAT BREAD AND POTATOES ARE KILLING YOU AND YOU NEED TO START EATING MORE READ MEAT. SHE WILL PROBABLY THINK YOU WENT CRAZY AND JOINED A CULT.(KINDA TRUE) ANYWAYS, AFTER TOUCHING ON THIS TOPIC LAST WEEK IT WAS COOL TO COME ACROSS THIS BLOG POST FROM TIM FERRIS OF 4-HOUR BLOG?(SAVE?LINK TO FAVORITES), ABOUT THE FOUNDING OF THE NUSI GROUP. NUSI OR ?NUTRITION SCIENCE INITIATIVE? HAS ONE GOAL IN MIND;? TO BRING SOME OF THE MOST KNOWLEDGABLE AND OPEN-MINDED EXPERTS IN THE FIELD OF NUTRITION TOGETHER TO?CHANGE THE WAY AMERICANS VIEW FOOD.THERE IS NO HIDDEN AGENDA AND THE GROUP IS FIELDED BY A DIVERSE GROUP OF EXPERTS THAT HAVE CONFLICTING THEORIES AND STUDIES ON DIET. ONE THING THEY DO AGREE ON IS THAT THE CURRENT DIETARY GUIDELINES ARE SEVERELY FLAWED AND UNBIASED STUDIES NEED TO BE CONDUCTED. SO CHECK THIS OUT AND GIVE US SOME FEEDBACK?.
THE MANHATTAN PROJECT TO END ALL FAD DIETS
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Source: http://www.crossfittakeover.com/workout-100312/
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